Descubra 5 Sintomas da Osteoporose Hoje com Ortopedista e Fisiatra Especialistas

Osteoporosis is a silent disease that affects the progressive loss of bone mass, making bones fragile and more susceptible to fractures. Although it can occur at any age, the diagnosis is more frequent in old age, especially after menopause in women and from the age of 65 in men. The disease is characterized by a gradual bone loss, which usually evolves without major initial manifestations, which can delay diagnosis. However, important signs may appear that may indicate the presence of the disease, such as fractures after minor falls or back pain.

To prevent and treat osteoporosis, it is essential to know the signs that may indicate bone loss, such as fractures after minor falls, back pain, and loss of height. In addition, it is important to maintain healthy habits that reduce the risk of bone loss, such as a balanced diet, regular exercise, and avoiding excessive alcohol consumption and smoking. Osteoporosis treatment should be individualized, taking into account the specific conditions of each patient. Bone densitometry is an important tool to indicate the degree of bone loss and assist in diagnosis. From the age of 40, it is recommended to perform this examination regularly to monitor bone health.

Osteoporosis is a chronic disease that can have controlled progression with early diagnosis and medical follow-up. It is essential to be aware of the first signs of the disease and seek medical attention at the first sign of bone weakness. In addition, it is important to maintain a regular exercise routine, such as walking and stretching, to help maintain bone health. Avoiding excessive alcohol and smoking is also important to reduce the risk of bone loss.